Clear Your 

Stress & Anxiety


Reset your wellbeing in this 2 hour Buteyko & Binaural workshop


Date: Friday April 5th 2019

Time: 7pm-9pm

Location: WXYZ Studios (👍not a typo), North Melbourne

Tickets: $55



Date: Saturday April 6th 2019

Time: 4pm-6pm

Location: Illuminate Yoga Studio, Kyneton

Tickets: $55


Do you experience stress and anxiety? Racing mind, sleeplessness, shallow breathing, muscle tension, overwhelm, isolation?


We get it.

We know it because we've been there.

We've found ways out, and we want to share them with you.


Join us to clear those sensations and thoughts from your body and mind and return to a state of rest, repair and stillness.


Carly Woods, of Breath Reset, and Maeve & Lorenzo Colombo of Soulful Soundwaves, are joining restorative forces to bring you a 2 hour sensory soak and workshop with unique take-home techniques to calm your senses.


Immerse yourself in balancing Binaural beats, live music meditation and guided Buteyko lung yoga to clear your stress and anxiety.




This workshop will teach you valuable Buteyko breath techniques to help you regain physical control over anxiety within minutes. At the end of this workshop, you will know how to:

  • Stop a panic attack in minutes with the Panic Relief Sequence

  • Balance your nervous system and manage anxiety with Reduced Breathing

  • Switch your body into rest and repair state for better sleep, digestion and mental health

  • Apply Binaural and Buteyko therapy into your daily life and why and how these therapies work.


In this session you will be guided in a restorative practice of the techniques as you are bathed in a calming and brain-balancing Binaural cocoon, followed by a live music meditation session.


This Binaural Buteyko blend will meld your breath, body and brain into a fully integrated, relaxed, well-functioning state. Learn to take control of your stress and anxiety with this powerful therapeutic blend of breath and music.




We love creating beautiful, healing, restorative spaces for you in our sessions, AND WE ALSO love helping you to create this space for yourself at home - that's why we're including these special bonuses for you ❤️

  1. Your Buteyko Stress and Anxiety film mini series with Carly.
  2. Your Enhancement PDFs for 'quick reference' of anxiety clearing techniques.
  3. Your Stress & Anxiety Specific Binaural Beats online access, crafted by Maeve & Lorenzo.

What to bring

  • Bottle of water
  • Your yoga mat, a cushion & blanket
  • A friend or family member to share your experience with



Photo by Bryony Jackson





Read about other people's experiences

“That was an amazing experience. The music completely captured my busy mind and brought me to a very peaceful place" Anonymous, Commbank


‘These exercises brought a whole new awareness to my breathing and made me realise how much I shallow breathed during the day...continuing with these exercises I feel will be life changing for me and my anxiety levels, loved it!' Dani - PT & Kinesiologist


'You are lucky to be taught by Carly and experience her uplifting energy, empathy and passion for Buteyko breathing.' Mim Beim - Naturopath & Buteyko Breathing Educator


'I arrived feeling anxious and left feeling calmer and clearer. Also, my nose unblocked!' Heather - Naturopath


“Absolutely loved, loved, loved this incredible musical retreat.” Jo 


'Carly shares her knowledge generously, clearly, honestly and precisely. And it’s all  woven in her own fun quirky style. Carly is a gem and I would recommend her for assisting your journey, from children to elders alike.' Mel - Business owner


“The tones and sounds are very peaceful and work amazingly well to get you into a great meditative state" Anonymous




Date: Friday April 5th 2019

Time: 7pm-9pm

Location: WXYZ Studios (👍not a typo), North Melbourne VIC

Ticket: $55







Date: Saturday April 6th 2019

Time: 4pm-6pm

Location: Illuminate Yoga Studio, Kyneton, VIC

Ticket: $55

About Us

Find out a little bit more about Breath Reset & Soulful Soundwaves

Carly Woods


Carly guides you into deep relaxation using your most powerful immediate tool available to you - your breath.


You will experience a series of simple breathing techniques that you can use at any time, in any place, to access your state of calm, to switch into rest and digest, and to turn off stress.


Take your new lung tools home to bring yourself into powerful calm mental and physical alignment at the drop of a breathy hat. For more info, please visit

Maeve & Lorenzo Colombo


Soulful Soundwaves is a company dedicated to helping people improve their quality of life and provide relief from major problems such as stress and anxiety through the use of music.


Using an incredible blend of composed and live music, Soulful Soundwaves creates powerful sensory sessions appealing to meditators as well as non-meditators. By incorporating binaural beats to synchronise the brain into a particular brain wave state on demand, no active effort is required to reach a state of peacefulness – their music naturally takes you there.


For more info, please visit

  • Melbourne, VIC, Australia



The appropriate collection, use and disclosure of your personal health information is fundamental to Breath Reset’s day-to-day operations and to patient care.


The personal information you choose to share with Breath Reset is kept private.


Refund Policy

No refunds, however you are welcome to gift your ticket to another person if you cannot attend the event.

© Copyright 2019 Breath Reset. All Rights Reserved.