CURRENT WORKSHOP SERIES
Reset your digestion in this 2 hour
Buteyko & Binaural workshop
Date: Friday June 14th 2019
Location: Prana House, Thornbury VIC
Date: Saturday June 15th 2019
Location: Illuminate Yoga Studio, Kyneton
Do you experience digestive disarray? Do any of the following resonate with you - bloating, pain, constipation, diarrhoea, IBS, food sensitivities, allergies?
Oh my goodness. We feel you.
We know how uncomfortable, irritating, and all consuming sensitive tums can be.
Join us to learn wonderfully simple and practical ways that you can use to STOP, DROP, and SOOTHE your digestion long-term.
In this workshop you will learn take-home techniques that you can use to train yourself into parasympathetic states, supporting your optimal digestion.
Immerse yourself in balancing Binaural beats, live music meditation, pranic healing, Naturopathic tips, and guided Buteyko breathing to reset your digestion and bring food happily prancing back into your life.
A Breath Reset and Soulful Soundwaves collaboration.
WHAT YOU WILL LEARN
This workshop will teach you valuable Buteyko breath techniques, binaural beats, and digestive hygiene, to help you regain physical control over your quality of digestion. At the end of this workshop, you will know how to:
In this session you will be guided through a restorative practice of Buteyko Breathing techniques as you are bathed in a calming and brain and body-balancing Binaural cocoon, followed by a live music meditation session.
Maeve, from Soulful Soundwaves, will be offering a powerful pranic (energy) healing during the live music meditation to help you release and let go of any trapped fear and restore the correct energy flow to your digestive system.
Resonating on a deep healing level, this Binaural Buteyko blend will meld your breath, body and brain into a fully integrated, relaxed, well-functioning state. Learn to take control of your digestion with this powerful therapeutic blend of breath and brain-entraining music.
YOUR BONUS GIFTS
We love creating beautiful, healing, restorative spaces for you in our sessions, AND WE ALSO love helping you to create this space for yourself at home - that's why we're including these special bonuses for you ❤️
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