Jane Holland is a holistic nutritionist, yoga teacher and retreat facilitator who is passionate about empowering people to cultivate a healthy and honest relationship with food, eating and their body. She is renowned for her grounded and intuitive approach to health and is dedicated to listening and supporting clients to unravel the subconscious patterns of behaviour that drive decision making (particularly in relation to food and eating).
Having facilitated retreats throughout Europe, India, and Southeast Asia for the past seven years, Jane is deeply committed to building community and creating safe and supportive spaces for people to live more harmoniously within their inner and outer environments.
Jane carries degree level qualifications in both Environmental Management (Sustainable Development) and Health Science (Nutritional Medicine) and is trained in both Hatha and Yin Yoga (400hrs Teacher Training certifications).
Jane is also a Food & Spirit practitioner and Emotional Anatomy coach, integrating Eastern and Western philosophies in a holistic approach to wellness. Jane uses her technical knowledge and understanding in these modalities, together with her deep insight and intuition, to ignite profound and lasting transformation for her clients. Find out more about one on one sessions with Jane.